WOD

The year 8's completed a Triathlon today as part of their strength & conditioning program. Todays focus was on aerobic endurance as students were required to complete a 1.5km run, 10min bike ride (or other aerobic activity in gym) and a 200m swim. All students now have a time in which they can set to improve on. It was a warm day and students had varying degrees of success, but to their credit they all finished!
An enjoyable cool down stretch in the pool was welcomed.

1st place- T.H 21.20
2nd place- C.K 22.30
3rd place- A.B 23.20